Dear Strong Friend…
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Meet Rashida
I help women who look like they’ve got it together but feel like they’re falling apart inside to release the pressure, reconnect with themselves, and rest without guilt.
My journey as the strong friend really began when I became a mom…when I was juggling all the roles, trying to please everyone but losing myself in the process of meeting unrealistic expectations.
One day I had enough & decided to redefine strength in a way that prioritized my emotional self-care & healthy mindset. And I’m committed to teaching you the same.
Check Out The Latest On The Blog

How to Make Small Changes in Your Life and Start Living Softer Today
When your identity is built on being the friend who never cracks, softness can feel out of reach. You’re used to holding everyone up, rarely dropping your guard or letting others see the parts of you that need care. The trouble is…always being the strong one can leave you feeling drained and a little alone….

How to Live a Soft Life: 15 Tips for Strong Friends
Have you ever felt like you just wanted to figure out how to live a soft life when everything around you is anything but that? Have you ever felt like you’re the one everyone leans on, but there’s no safe space for you to land when you need it? If being the strong friend leaves…